Ayurveda Tour Dharamshala
HimVeda welcomes you to enjoy the beauty of Dharamshala-’the mystic land’ while receiving our classical Ayurveda treatments .Dharamshala is located in the lap of Himalayas in North India.It is a multicultural amalgam,a mini world in itself.
Get away from the hustle-bustle of your daily lives, experience the rejuvenating and detoxifying Panchakarma therapies along with refreshing Himalayan culture.Be a part of local festivals and fairs,visit Buddhists monasteries and Hindu temples,be a witness to how unique cultures coexist peacefully,walk in the meadows,see exotic birds and enjoy Himalayan delicacies.
With us you will get to experience and develop Vedic lifestyle in day to day life.
We can receive you at the nearest airport (Dharmshala) to make sure that your journey is hassle free right from the outset.
Your tour will commence with a session with the doctors where ‘Prakruthi parikshan’(body constitution analysis) and ‘Vikruthi Parikshan’(Health analysis) will be done for you. The doctors will then devise a personalized treatment, diet and Vedic lifestyle plan.
Your lifestyle plan will comprise of ‘Dinacharya’ (daily regimen depending on your body constitution and health status) and ‘Ritucharya’ (seasonal regime depending on the season)
Your typical day during Ayurveda tour Dharamshala:
6:00 a.m. Dantadhawanam’(brushing teeth ) with herbal sticks suiting your body type followed by’ Kawalam‘ (herbal decoction gargles)
6:30 a.m.-7:30 a.m. Yoga session with our Yoga guru
7:40 a.m Ayurvedic drink
8:00 a.m.-8:45 a.m. Early morning treatment
9:00: a.m. Pratimarsha Nasyam (application of herbal oils in both nostrils) followed by bath.
11:00 a.m-11:45 a.m Late morning treatment
12:45 p.m. Lunch
2:00 p.m. Departure for sight seeing and other outdoor activities
7:30 p.m. Dinner
8:30 p.m. Health talk with Doctor
9:30 p.m. Foot massage in bed
A number of varied activities can be incorporated in your tour, suiting your taste:
Visit to Buddhist monasteries, Hindu temples and other heritage sites.
Visit to villages in the hills.
Participating in local cultural festivals, music concerts, exhibitions etc.
Hiking, camping in the Himalayas
Voluntary community service
Whether you want to travel with a group, partner, or just by yourself, we are happy to accommodate you in any way.
We guarantee the HimVeda Ayurveda Tour will be a healing and uplifting experience that will stimulate your body, mind, and soul.